Cannabis has found its way into more than just smoking sessions and relaxation routines—it's now making a splash in kitchens across the world. Cooking with cannabis has become a growing trend, not only in the culinary world but also in the broader wellness community. Infusing cannabis into food allows for a more discreet and controlled way to experience its effects, and it can be a fun and creative way to explore the plant's benefits.
When cooking with cannabis, it’s important to remember that dosing is key. Consuming cannabis-infused foods can have a more delayed onset than smoking, and the effects can be more intense. Therefore, it's best to start with a moderate amount and increase gradually if needed.
In this article, we’ll explore five easy and delicious recipes that you can try at home, each featuring a moderate amount of cannabis. We’ll also provide instructions on how to infuse the recipe with cannabis, so you can enjoy your meals while experiencing the benefits of marijuana.
(You can also use Spark It's THCA flower to infuse your meals!)
Cannabis-Infused Avocado Toast
Avocado toast is a simple and trendy breakfast or snack, and with a cannabis infusion, it becomes even more exciting. The creamy texture of the avocado blends beautifully with the mild, nutty taste of cannabis oil or butter, making it an ideal dish for first-timers looking to incorporate cannabis into their daily meals.
Ingredients:
2 slices of your favorite whole grain or sourdough bread
1 ripe avocado
1 tablespoon cannabis-infused olive oil or cannabis butter (moderate dose)
Salt and pepper to taste
Red pepper flakes or other spices (optional)
Lemon juice (optional)
Instructions:
Toast the slices of bread until they’re golden and crisp.
While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
Mash the avocado with a fork, then mix in the cannabis-infused olive oil or butter. Add salt, pepper, and red pepper flakes to taste. A squeeze of lemon juice can also be added for some freshness.
Spread the mashed avocado generously on the toasted bread.
Serve immediately, and enjoy! The infused oil or butter will give a subtle, relaxing effect, perfect for a chilled-out start to the day.
How to Infuse: To make the cannabis oil or butter, decarboxylate your cannabis by heating it in an oven at 240°F (115°C) for 30-40 minutes. Then, combine your decarboxylated cannabis with olive oil or butter and heat it in a double boiler for about 2-3 hours. Strain the mixture through cheesecloth to remove the plant material.
Cannabis-Infused Pesto Pasta
Pesto pasta is a favorite for many due to its aromatic flavors and versatility. Adding a cannabis infusion to the pesto gives a unique twist, providing both a burst of flavor and a moderate dose of cannabinoids that may help with relaxation or pain relief.
Ingredients:
1/2 cup fresh basil leaves
1/4 cup pine nuts (or walnuts)
2 garlic cloves
1/2 cup Parmesan cheese
1/2 cup cannabis-infused olive oil (moderate dose)
Salt and pepper to taste
1/2 lb pasta of your choice (spaghetti, penne, etc.)
Instructions:
Cook the pasta according to the package instructions, then drain and set aside, reserving a cup of pasta water.
In a food processor, combine basil, pine nuts, garlic, and Parmesan cheese. Pulse until finely chopped.
Slowly add the cannabis-infused olive oil while the food processor runs until the mixture reaches a smooth, paste-like consistency. If needed, add some of the reserved pasta water to loosen the sauce.
Toss the cooked pasta with the cannabis-infused pesto, ensuring the noodles are coated evenly.
Serve immediately, and enjoy! This dish provides a delicious and mellow experience with the benefits of cannabis.
How to Infuse: To infuse the olive oil, decarboxylate your cannabis as described above, then heat the cannabis with olive oil in a double boiler for about 2-3 hours. Strain the oil to remove any plant material before using.
Cannabis-Infused Guacamole
Guacamole is a party favorite and an easy way to incorporate cannabis into your meals. It’s fresh, flavorful, and with the addition of cannabis, it can give you a moderate, enjoyable high that complements the food perfectly.
Ingredients:
3 ripe avocados
1 tablespoon cannabis-infused olive oil (moderate dose)
1/4 cup diced red onion
1/2 cup chopped fresh cilantro
1 lime (juiced)
Salt and pepper to taste
1 small tomato (diced)
1 small jalapeño (optional, for heat)
Instructions:
Cut the avocados in half, remove the pit, and scoop the flesh into a bowl.
Mash the avocado with a fork until smooth, leaving some chunks if you prefer a more textured guacamole.
Add the cannabis-infused olive oil, lime juice, red onion, cilantro, salt, and pepper. Stir to combine.
Fold in the diced tomato and jalapeño, if using.
Serve with tortilla chips or veggie sticks, and enjoy the mellow buzz.
How to Infuse: To infuse the olive oil, decarboxylate your cannabis and heat it in a double boiler with the olive oil for 2-3 hours. Strain out the plant material before using.
Cannabis-Infused Chocolate Chip Cookies
Who doesn’t love a warm, gooey chocolate chip cookie? Infusing these cookies with cannabis adds a relaxing element, making them perfect for a late-night treat or a stress-free day at home.
Ingredients:
1 cup all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup cannabis-infused butter (moderate dose)
1/2 cup white sugar
1/2 cup brown sugar
1 teaspoon vanilla extract
1 large egg
1 cup chocolate chips
Instructions:
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a medium bowl, whisk together the flour, baking soda, and salt.
In a separate large bowl, beat the cannabis-infused butter, white sugar, and brown sugar until smooth and creamy.
Add the vanilla extract and egg, beating until combined.
Gradually add the dry ingredients to the wet mixture, stirring until fully incorporated.
Fold in the chocolate chips.
Scoop tablespoon-sized portions of dough onto the prepared baking sheet, spacing them about 2 inches apart.
Bake for 10-12 minutes, or until golden brown. Let the cookies cool on a wire rack before serving.
How to Infuse: To make the cannabis-infused butter, decarboxylate your cannabis, then combine it with butter and heat it gently in a double boiler for 2-3 hours. Strain the mixture to remove any plant material before using it in your cookies.
Cannabis-Infused Lemonade
For a refreshing and relaxing beverage, cannabis-infused lemonade is a great choice. It’s perfect for hot days or social gatherings, offering a calming effect that complements the tart and sweet flavors of the lemonade.
Ingredients:
1 cup freshly squeezed lemon juice (about 4-6 lemons)
1/4 cup cannabis-infused simple syrup (moderate dose)
4 cups water
Ice
Lemon slices and mint leaves for garnish
Instructions:
In a pitcher, combine the freshly squeezed lemon juice, cannabis-infused simple syrup, and water. Stir well to combine.
Taste and adjust sweetness by adding more cannabis-infused syrup if needed.
Serve over ice with lemon slices and mint for garnish.
How to Infuse: To make cannabis-infused simple syrup, combine 1 cup of water, 1 cup of sugar, and decarboxylated cannabis in a saucepan. Heat over low heat, stirring until the sugar dissolves. Simmer for 30 minutes, strain, and store in a jar for future use.
Conclusion
Cooking with cannabis opens up a whole new world of culinary possibilities. From savory dishes like cannabis-infused avocado toast to sweet treats like chocolate chip cookies, there are many ways to infuse cannabis into your meals. These recipes provide a moderate amount of cannabis to ensure a pleasant and relaxing experience, but always remember to start slow and adjust based on your tolerance. For more cannabis-infused recipes and ideas, be sure to check out Leaf Magazine, which offers new recipes every month to help you explore the joys of cooking with cannabis.
Happy cooking, and enjoy the mellow buzz!
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